Value Per Nutrient Food 1.43 g 100 grams Proline Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 1.43 g 100 grams Proline Pork, fresh, variety meats and by-products, tail, cooked, simmered 1.43 g 100 grams Proline Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 1.43 g 100 grams Proline Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 1.43 g 100 grams Proline Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.42 g 100 grams Proline Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 1.42 g 100 grams Proline Spaghetti, spinach, dry 1.42 g 100 grams Proline Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked