Value Per Nutrient Food 1.25 g 100 grams Glycine Fish, sheepshead, cooked, dry heat 1.25 g 100 grams Glycine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 1.25 g 100 grams Glycine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 1.25 g 100 grams Glycine Seeds, flaxseed 1.25 g 100 grams Glycine Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.25 g 100 grams Glycine Fish, mackerel, king, cooked, dry heat 1.25 g 100 grams Glycine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 1.25 g 100 grams Glycine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
