Value Per Nutrient Food 4.13 g 100 grams Glutamic acid Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 4.12 g 100 grams Glutamic acid Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 4.12 g 100 grams Glutamic acid Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 4.12 g 100 grams Glutamic acid Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 4.12 g 100 grams Glutamic acid Bread crumbs, dry, grated, plain 4.12 g 100 grams Glutamic acid Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 4.12 g 100 grams Glutamic acid Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 4.12 g 100 grams Glutamic acid USDA Commodity Chicken, canned, meat only, drained
