Value Per Nutrient Food 4.14 g 100 grams Glutamic acid Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 4.14 g 100 grams Glutamic acid Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 4.14 g 100 grams Glutamic acid Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 4.14 g 100 grams Glutamic acid Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 4.14 g 100 grams Glutamic acid Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted 4.14 g 100 grams Glutamic acid Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted 4.14 g 100 grams Glutamic acid Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 4.13 g 100 grams Glutamic acid Cereals, Cream of Wheat, 2 1/2 minute cook time, dry
