Value Per Nutrient Food 4.55 g 100 grams Glutamic acid Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 4.55 g 100 grams Glutamic acid Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 4.55 g 100 grams Glutamic acid Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 4.55 g 100 grams Glutamic acid Pork, fresh, spareribs, separable lean and fat, cooked, braised 4.55 g 100 grams Glutamic acid Cheese food, pasteurized process, swiss 4.55 g 100 grams Glutamic acid Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 4.55 g 100 grams Glutamic acid Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 4.54 g 100 grams Glutamic acid Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
