Value Per Nutrient Food 4.60 g 100 grams Glutamic acid Restaurant, family style, sirloin steak 4.60 g 100 grams Glutamic acid Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 4.60 g 100 grams Glutamic acid Couscous, dry 4.60 g 100 grams Glutamic acid Seeds, sesame seed kernels, dried (decorticated) 4.60 g 100 grams Glutamic acid Turkey, all classes, breast, meat and skin, cooked, roasted 4.60 g 100 grams Glutamic acid Cheese, pasteurized process, american, without di sodium phosphate 4.60 g 100 grams Glutamic acid Cheese, pasteurized process, american, with di sodium phosphate 4.60 g 100 grams Glutamic acid Macaroni, dry, unenriched