Value Per Nutrient Food 4.65 g 100 grams Glutamic acid Spelt, uncooked 4.65 g 100 grams Glutamic acid Macaroni, vegetable, dry, enriched 4.65 g 100 grams Glutamic acid Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 4.65 g 100 grams Glutamic acid Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 4.64 g 100 grams Glutamic acid Buffalo, free range, top round steak, cooked (Shoshone Bannock) 4.64 g 100 grams Glutamic acid Chicken, broilers or fryers, breast, meat only, cooked, roasted 4.64 g 100 grams Glutamic acid Ground turkey, fat free, patties, broiled 4.64 g 100 grams Glutamic acid Turkey, young hen, dark meat, meat only, cooked, roasted