Value Per Nutrient Food 0.75 g 100 grams Glutamic acid Cereals, farina, enriched, cooked with water, without salt 0.75 g 100 grams Glutamic acid Beans, navy, mature seeds, sprouted, raw 0.75 g 100 grams Glutamic acid Mustard, prepared, yellow 0.75 g 100 grams Glutamic acid Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) 0.75 g 100 grams Glutamic acid Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 0.75 g 100 grams Glutamic acid Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt 0.74 g 100 grams Glutamic acid Ice creams, french vanilla, soft-serve 0.74 g 100 grams Glutamic acid Egg custards, dry mix, prepared with whole milk