Value Per Nutrient Food 4.72 g 100 grams Glutamic acid Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 4.72 g 100 grams Glutamic acid Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 4.71 g 100 grams Glutamic acid Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 4.71 g 100 grams Glutamic acid Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 4.70 g 100 grams Glutamic acid Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 4.70 g 100 grams Glutamic acid Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 4.70 g 100 grams Glutamic acid Egg Mix, USDA Commodity 4.69 g 100 grams Glutamic acid Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised