Value Per Nutrient Food 1.14 g 100 grams Glutamic acid Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 1.14 g 100 grams Glutamic acid Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 1.13 g 100 grams Glutamic acid Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 1.12 g 100 grams Glutamic acid Yogurt, plain, skim milk, 13 grams protein per 8 ounce 1.12 g 100 grams Glutamic acid Soup, vegetable beef, canned, condensed 1.11 g 100 grams Glutamic acid Dessert topping, powdered 1.11 g 100 grams Glutamic acid Bread, banana, prepared from recipe, made with margarine 1.11 g 100 grams Glutamic acid Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip