Value Per Nutrient Food 4.75 g 100 grams Glutamic acid Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 4.75 g 100 grams Glutamic acid Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 4.75 g 100 grams Glutamic acid Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 4.74 g 100 grams Glutamic acid Wheat, durum 4.74 g 100 grams Glutamic acid Game meat, moose, cooked, roasted 4.74 g 100 grams Glutamic acid Seeds, sunflower seed kernels, dry roasted, with salt added 4.74 g 100 grams Glutamic acid Seeds, sunflower seed kernels, dry roasted, without salt 4.73 g 100 grams Glutamic acid Spaghetti, spinach, dry