Value Per Nutrient Food 4.91 g 100 grams Glutamic acid Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 4.91 g 100 grams Glutamic acid Seeds, sunflower seed kernels, oil roasted, with salt added 4.91 g 100 grams Glutamic acid Seeds, sunflower seed kernels, oil roasted, without salt 4.91 g 100 grams Glutamic acid Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 4.91 g 100 grams Glutamic acid Turkey, fryer-roasters, breast, meat only, cooked, roasted 4.90 g 100 grams Glutamic acid Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 4.89 g 100 grams Glutamic acid Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 4.89 g 100 grams Glutamic acid Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
