Value Per Nutrient Food 2.47 g 100 grams Glutamic acid Cheese, ricotta, part skim milk 2.47 g 100 grams Glutamic acid Bread, white, commercially prepared (includes soft bread crumbs) 2.47 g 100 grams Glutamic acid Pork, fresh, spareribs, separable lean and fat, raw 2.47 g 100 grams Glutamic acid Fast foods, chicken fillet sandwich, with cheese 2.47 g 100 grams Glutamic acid Seeds, chia seeds, dried 2.47 g 100 grams Glutamic acid Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw 2.46 g 100 grams Glutamic acid Bread, white, prepared from recipe, made with nonfat dry milk 2.46 g 100 grams Glutamic acid Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw