Value Per Nutrient Food 5.09 g 100 grams Glutamic acid Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 5.07 g 100 grams Glutamic acid Macaroni, whole-wheat, dry 5.07 g 100 grams Glutamic acid Spaghetti, whole-wheat, dry 5.07 g 100 grams Glutamic acid Cheese, mexican, queso asadero 5.07 g 100 grams Glutamic acid Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 5.07 g 100 grams Glutamic acid Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 5.07 g 100 grams Glutamic acid Ground turkey, fat free, pan-broiled crumbles 5.06 g 100 grams Glutamic acid Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
