Value Per Nutrient Food 2.79 g 100 grams Glutamic acid Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 2.79 g 100 grams Glutamic acid Turkey breast, low salt, prepackaged or deli, luncheon meat 2.79 g 100 grams Glutamic acid Turkey breast meat 2.78 g 100 grams Glutamic acid Lamb, variety meats and by-products, tongue, cooked, braised 2.78 g 100 grams Glutamic acid Spaghetti, protein-fortified, cooked, enriched (N x 5.70) 2.78 g 100 grams Glutamic acid Macaroni, protein-fortified, cooked, enriched, (n x 5.70) 2.78 g 100 grams Glutamic acid Pork, fresh, variety meats and by-products, liver, raw 2.78 g 100 grams Glutamic acid English muffins, whole-wheat, toasted