Value Per Nutrient Food 3.04 g 100 grams Glutamic acid Pork, fresh, variety meats and by-products, tongue, cooked, braised 3.03 g 100 grams Glutamic acid Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 3.03 g 100 grams Glutamic acid Fast foods, cheeseburger; single, large patty; with condiments and bacon 3.03 g 100 grams Glutamic acid Crackers, cheese, regular 3.03 g 100 grams Glutamic acid Crackers, cheese, low sodium 3.03 g 100 grams Glutamic acid Bread, pita, white, enriched 3.03 g 100 grams Glutamic acid Bread, pita, white, unenriched 3.03 g 100 grams Glutamic acid Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw