Value Per Nutrient Food 3.14 g 100 grams Glutamic acid Rye flour, dark 3.14 g 100 grams Glutamic acid Fish, herring, Pacific, cooked, dry heat 3.13 g 100 grams Glutamic acid Turkey, fryer-roasters, back, meat and skin, raw 3.13 g 100 grams Glutamic acid Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 3.13 g 100 grams Glutamic acid Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw 3.13 g 100 grams Glutamic acid Fish, shark, mixed species, raw 3.13 g 100 grams Glutamic acid Veal, shoulder, whole (arm and blade), separable lean only, raw 3.12 g 100 grams Glutamic acid Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
