Value Per Nutrient Food 3.91 g 100 grams Glutamic acid Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 3.91 g 100 grams Glutamic acid Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 3.91 g 100 grams Glutamic acid T.G.I. FRIDAY'S, fried mozzarella 3.91 g 100 grams Glutamic acid Chicken, capons, giblets, cooked, simmered 3.91 g 100 grams Glutamic acid Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 3.91 g 100 grams Glutamic acid Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 3.90 g 100 grams Glutamic acid Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 3.90 g 100 grams Glutamic acid Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled