Value Per Nutrient Food 1.53 g 100 grams Alanine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.53 g 100 grams Alanine Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 1.53 g 100 grams Alanine Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 1.53 g 100 grams Alanine Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 1.53 g 100 grams Alanine Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 1.53 g 100 grams Alanine Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 1.53 g 100 grams Alanine Fish, halibut, Atlantic and Pacific, cooked, dry heat 1.53 g 100 grams Alanine Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
