Value Per Nutrient Food 1.73 g 100 grams Alanine Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 1.73 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.73 g 100 grams Alanine Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 1.73 g 100 grams Alanine Game meat, elk, loin, separable lean only, cooked, broiled 1.73 g 100 grams Alanine Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 1.73 g 100 grams Alanine Turkey, all classes, back, meat and skin, cooked, roasted 1.73 g 100 grams Alanine Game meat, elk, round, separable lean only, cooked, broiled 1.73 g 100 grams Alanine Egg Mix, USDA Commodity
