Value Per Nutrient Food 1.79 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.79 g 100 grams Alanine Turkey, all classes, meat and skin, cooked, roasted 1.79 g 100 grams Alanine Turkey, all classes, wing, meat and skin, cooked, roasted 1.79 g 100 grams Alanine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 1.79 g 100 grams Alanine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.79 g 100 grams Alanine Chicken, broilers or fryers, light meat, meat only, cooked, fried 1.79 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.79 g 100 grams Alanine Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
