Value Per Nutrient Food 1.80 g 100 grams Alanine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.80 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 1.80 g 100 grams Alanine Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 1.80 g 100 grams Alanine Pork, ground, 96% lean / 4% fat, cooked, crumbles 1.80 g 100 grams Alanine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 1.80 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.80 g 100 grams Alanine Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 1.80 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
