Value Per Nutrient Food 1.81 g 100 grams Alanine Ground turkey, fat free, patties, broiled 1.81 g 100 grams Alanine Veal, breast, whole, boneless, separable lean only, cooked, braised 1.80 g 100 grams Alanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.80 g 100 grams Alanine Mollusks, octopus, common, cooked, moist heat 1.80 g 100 grams Alanine Ostrich, top loin, cooked 1.80 g 100 grams Alanine Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.80 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 1.80 g 100 grams Alanine Chicken, stewing, light meat, meat only, cooked, stewed
