Value Per Nutrient Food 1.82 g 100 grams Alanine Turkey, all classes, light meat, meat and skin, cooked, roasted 1.82 g 100 grams Alanine Turkey, young hen, light meat, meat and skin, cooked, roasted 1.82 g 100 grams Alanine Turkey, young hen, breast, meat and skin, cooked, roasted 1.82 g 100 grams Alanine Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 1.82 g 100 grams Alanine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.82 g 100 grams Alanine Turkey, young tom, light meat, meat and skin, cooked, roasted 1.82 g 100 grams Alanine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.82 g 100 grams Alanine Turkey, young tom, meat only, cooked, roasted