Value Per Nutrient Food 1.83 g 100 grams Alanine Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 1.83 g 100 grams Alanine Ostrich, outside strip, cooked 1.83 g 100 grams Alanine Buffalo, free range, top round steak, cooked (Shoshone Bannock) 1.83 g 100 grams Alanine Fish, roe, mixed species, cooked, dry heat 1.83 g 100 grams Alanine Turkey, fryer-roasters, meat only, cooked, roasted 1.83 g 100 grams Alanine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.83 g 100 grams Alanine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.83 g 100 grams Alanine CRACKER BARREL, grilled sirloin steak