Value Per Nutrient Food 1.85 g 100 grams Alanine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.84 g 100 grams Alanine Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 1.84 g 100 grams Alanine Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 1.84 g 100 grams Alanine Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 1.84 g 100 grams Alanine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.84 g 100 grams Alanine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.83 g 100 grams Alanine Goose, domesticated, meat only, cooked, roasted 1.83 g 100 grams Alanine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
