Value Per Nutrient Food 1.85 g 100 grams Alanine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.85 g 100 grams Alanine Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 1.85 g 100 grams Alanine Turkey, all classes, light meat, cooked, roasted 1.85 g 100 grams Alanine Turkey, young hen, light meat, meat only, cooked, roasted 1.85 g 100 grams Alanine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.85 g 100 grams Alanine Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 1.85 g 100 grams Alanine Turkey, young tom, light meat, meat only, cooked, roasted 1.85 g 100 grams Alanine Ostrich, oyster, cooked
