Value Per Nutrient Food 1.86 g 100 grams Alanine Veal, sirloin, separable lean and fat, cooked, braised 1.86 g 100 grams Alanine Cereals ready-to-eat, wheat germ, toasted, plain 1.86 g 100 grams Alanine Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 1.86 g 100 grams Alanine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.86 g 100 grams Alanine Beef, cured, thin-sliced beef 1.86 g 100 grams Alanine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.86 g 100 grams Alanine Luncheon meat, beef, thin sliced 1.86 g 100 grams Alanine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
