Value Per Nutrient Food 1.35 g 100 grams Alanine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 1.35 g 100 grams Alanine Turkey sausage, fresh, cooked 1.35 g 100 grams Alanine Pork, ground, 72% lean / 28% fat, cooked, crumbles 1.35 g 100 grams Alanine Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 1.35 g 100 grams Alanine Turkey, fryer-roasters, skin only, raw 1.34 g 100 grams Alanine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 1.34 g 100 grams Alanine Turkey, young tom, meat only, raw 1.34 g 100 grams Alanine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
