Value Per Nutrient Food 0.84 g 100 grams Histidine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.84 g 100 grams Histidine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.84 g 100 grams Histidine Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 0.84 g 100 grams Histidine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.84 g 100 grams Histidine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.84 g 100 grams Histidine Turkey, all classes, neck, meat only, cooked, simmered 0.84 g 100 grams Histidine Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.84 g 100 grams Histidine Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted