Value Per Nutrient Food 0.84 g 100 grams Histidine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.84 g 100 grams Histidine Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 0.84 g 100 grams Histidine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.84 g 100 grams Histidine Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.84 g 100 grams Histidine Chicken, broilers or fryers, leg, meat only, cooked, roasted 0.84 g 100 grams Histidine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.84 g 100 grams Histidine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.84 g 100 grams Histidine Turkey, young hen, meat and skin and giblets and neck, cooked, roasted