Value Per Nutrient Food 0.84 g 100 grams Histidine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.84 g 100 grams Histidine Chicken, broilers or fryers, wing, meat only, cooked, stewed 0.84 g 100 grams Histidine Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 0.84 g 100 grams Histidine Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 0.84 g 100 grams Histidine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.84 g 100 grams Histidine Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 0.84 g 100 grams Histidine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.84 g 100 grams Histidine Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled