Value Per Nutrient Food 0.85 g 100 grams Histidine Pork, fresh, leg (ham), rump half, separable lean only, raw 0.85 g 100 grams Histidine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.85 g 100 grams Histidine Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 0.85 g 100 grams Histidine Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 0.85 g 100 grams Histidine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.85 g 100 grams Histidine Turkey, young hen, leg, meat and skin, cooked, roasted 0.85 g 100 grams Histidine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.85 g 100 grams Histidine Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
