Value Per Nutrient Food 0.86 g 100 grams Histidine Turkey, young tom, breast, meat and skin, cooked, roasted 0.86 g 100 grams Histidine Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.86 g 100 grams Histidine Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 0.86 g 100 grams Histidine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.86 g 100 grams Histidine Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 0.86 g 100 grams Histidine Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.86 g 100 grams Histidine Turkey, all classes, light meat, meat and skin, cooked, roasted 0.86 g 100 grams Histidine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled