Value Per Nutrient Food 0.87 g 100 grams Histidine Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.87 g 100 grams Histidine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.87 g 100 grams Histidine Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 0.86 g 100 grams Histidine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.86 g 100 grams Histidine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.86 g 100 grams Histidine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.86 g 100 grams Histidine Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.86 g 100 grams Histidine Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
