Value Per Nutrient Food 0.88 g 100 grams Histidine Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 0.88 g 100 grams Histidine Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 0.88 g 100 grams Histidine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.88 g 100 grams Histidine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.88 g 100 grams Histidine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.88 g 100 grams Histidine Chicken, broilers or fryers, back, meat only, cooked, roasted 0.87 g 100 grams Histidine Turkey, fryer-roasters, back, meat only, cooked, roasted 0.87 g 100 grams Histidine Chicken, broilers or fryers, thigh, meat only, cooked, fried