Value Per Nutrient Food 0.88 g 100 grams Histidine Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.88 g 100 grams Histidine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.88 g 100 grams Histidine Pork, Shoulder petite tender, boneless, separable lean and fat, raw 0.88 g 100 grams Histidine Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 0.88 g 100 grams Histidine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.88 g 100 grams Histidine Lamb, variety meats and by-products, spleen, cooked, braised 0.88 g 100 grams Histidine Pork, Leg Cap Steak, boneless, separable lean and fat, raw 0.88 g 100 grams Histidine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled