Value Per Nutrient Food 0.89 g 100 grams Histidine Pork, cured, shoulder, arm picnic, separable lean only, roasted 0.89 g 100 grams Histidine Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 0.89 g 100 grams Histidine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.89 g 100 grams Histidine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.89 g 100 grams Histidine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.89 g 100 grams Histidine Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 0.89 g 100 grams Histidine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.89 g 100 grams Histidine Pork, ground, 72% lean / 28% fat, cooked, pan-broiled