Value Per Nutrient Food 0.90 g 100 grams Histidine Turkey, young tom, dark meat, meat only, cooked, roasted 0.90 g 100 grams Histidine Game meat, muskrat, cooked, roasted 0.90 g 100 grams Histidine Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 0.89 g 100 grams Histidine Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 0.89 g 100 grams Histidine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.89 g 100 grams Histidine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 0.89 g 100 grams Histidine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.89 g 100 grams Histidine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
