Value Per Nutrient Food 0.90 g 100 grams Histidine Chicken, broilers or fryers, meat only, roasted 0.90 g 100 grams Histidine Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.90 g 100 grams Histidine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.90 g 100 grams Histidine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.90 g 100 grams Histidine Chicken, broilers or fryers, dark meat, meat only, cooked, fried 0.90 g 100 grams Histidine Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 0.90 g 100 grams Histidine Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.90 g 100 grams Histidine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
