Value Per Nutrient Food 0.90 g 100 grams Histidine Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 0.90 g 100 grams Histidine Beef, variety meats and by-products, spleen, cooked, braised 0.90 g 100 grams Histidine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.90 g 100 grams Histidine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.90 g 100 grams Histidine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 0.90 g 100 grams Histidine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.90 g 100 grams Histidine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 0.90 g 100 grams Histidine Pork, cured, ham, whole, separable lean only, roasted