Value Per Nutrient Food 0.91 g 100 grams Histidine Pork, fresh, loin, tenderloin, separable lean only, raw 0.90 g 100 grams Histidine Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 0.90 g 100 grams Histidine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 0.90 g 100 grams Histidine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 0.90 g 100 grams Histidine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0.90 g 100 grams Histidine Cheese, pasteurized process, american, without di sodium phosphate 0.90 g 100 grams Histidine Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.90 g 100 grams Histidine Cheese, pasteurized process, american, with di sodium phosphate