Value Per Nutrient Food 0.93 g 100 grams Histidine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.93 g 100 grams Histidine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.93 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.93 g 100 grams Histidine Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 0.93 g 100 grams Histidine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.93 g 100 grams Histidine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.93 g 100 grams Histidine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.93 g 100 grams Histidine Turkey, all classes, light meat, cooked, roasted