Value Per Nutrient Food 0.94 g 100 grams Histidine Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 0.94 g 100 grams Histidine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 0.94 g 100 grams Histidine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0.94 g 100 grams Histidine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.94 g 100 grams Histidine Pheasant, raw, meat only 0.94 g 100 grams Histidine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 0.94 g 100 grams Histidine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.94 g 100 grams Histidine Soy flour, full-fat, roasted, crude protein basis (N x 6.25)