Value Per Nutrient Food 0.94 g 100 grams Histidine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 0.94 g 100 grams Histidine Turkey, fryer-roasters, light meat, meat only, cooked, roasted 0.94 g 100 grams Histidine Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 0.94 g 100 grams Histidine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.94 g 100 grams Histidine Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.94 g 100 grams Histidine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.94 g 100 grams Histidine Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 0.94 g 100 grams Histidine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw