Value Per Nutrient Food 0.95 g 100 grams Histidine Veal, shoulder, arm, separable lean only, cooked, roasted 0.95 g 100 grams Histidine Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.95 g 100 grams Histidine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 0.95 g 100 grams Histidine Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 0.95 g 100 grams Histidine Game meat, elk, tenderloin, separable lean only, cooked, broiled 0.95 g 100 grams Histidine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.95 g 100 grams Histidine Chicken, broilers or fryers, meat only, cooked, fried 0.95 g 100 grams Histidine Game meat, beaver, raw
