Value Per Nutrient Food 0.96 g 100 grams Histidine Turkey, fryer-roasters, wing, meat only, cooked, roasted 0.96 g 100 grams Histidine Milk, dry, nonfat, calcium reduced 0.96 g 100 grams Histidine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.96 g 100 grams Histidine Chicken, broilers or fryers, breast, meat only, cooked, roasted 0.96 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.96 g 100 grams Histidine Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 0.96 g 100 grams Histidine Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.96 g 100 grams Histidine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled