Value Per Nutrient Food 0.11 g 100 grams Histidine Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 0.11 g 100 grams Histidine Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) 0.11 g 100 grams Histidine Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 0.11 g 100 grams Histidine Fast foods, cookies, chocolate chip 0.11 g 100 grams Histidine Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D 0.11 g 100 grams Histidine Peas, green, raw 0.11 g 100 grams Histidine Pasta, fresh-refrigerated, spinach, cooked 0.11 g 100 grams Histidine Noodles, egg, spinach, cooked, enriched