Value Per Nutrient Food 0.97 g 100 grams Histidine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.97 g 100 grams Histidine Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 0.97 g 100 grams Histidine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.97 g 100 grams Histidine Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 0.97 g 100 grams Histidine Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 0.97 g 100 grams Histidine Pheasant, breast, meat only, raw 0.97 g 100 grams Histidine Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 0.97 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
