Value Per Nutrient Food 0.98 g 100 grams Histidine Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.98 g 100 grams Histidine Veal, breast, whole, boneless, separable lean and fat, cooked, braised 0.98 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.98 g 100 grams Histidine Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 0.98 g 100 grams Histidine Mollusks, whelk, unspecified, cooked, moist heat 0.98 g 100 grams Histidine Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 0.97 g 100 grams Histidine Mutton, cooked, roasted (Navajo) 0.97 g 100 grams Histidine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled